Digestion Archives - Miranda Myles

Dr Miranda Myles is a Naturopath & Acupuncturist transforming health & hormones, creating fertility & family with new approaches to conception.

INSTAGRAM

From my family to yours . How does anyone get a go

From my family to yours
.
How does anyone get a good “family” shot though?

So excited to be offering pre and post IVF acupunc

So excited to be offering pre and post IVF acupuncture to @fertility_queen_dr_burmeister patients at No. 1 Fertility Emerald City
.
When undertaking IVF, receiving acupuncture immediately prior to and after an embryo transfer may increase the chances of implantation. Acupuncture aims to relax the uterus at the time of transfer if undertaken at the correct time- ideally within a 24 hour period. At No 1 Fertility, I will be treating immediately before and after
.
IVF is of course can be incredibly stressful, overwhelming, and fuelled with such uncertainty. I know, I’ve been there
.
My treatments aim to alleviate the stress experienced right before your transfer to allow your body to relax and feel calm going into your transfer 💕💜
.
If you are currently undergoing IVF and a transfer with Dr Lynn tomorrow, be sure to call Emerald City to book in your treatment 💕💜

Acupuncture is one of the oldest health care syste

Acupuncture is one of the oldest health care systems in the world- it’s origins can be traced back 3000 years 👏The fundamental concept of Traditional Chinese Medicine and acupuncture is that our health is the result of a harmonious balance of the body's "yin" and "yang". Our body's life force, vitality, energy, or "Qi" (“chee) flows throughout meridians (channels/energy pathways) and is accessible via 361 acupuncture points. The insertion of really fine needles (pins) into these points along the meridians, clears energy blockages and encourages the normal flow of Qi throughout the body. Acupuncture brings back the body's natural balance.
✨Acupuncture is a beautiful treatment that doesn’t require the patient to do anything except relax
📌Acupuncture need not be painful. I am known as a very gentle needler
🌸Acupuncture is useful in the management of:
~ Pain relief
~ Headache and migraine relief
~ Symptoms associated with fertility and pregnancy health
~ Period problems: pain, irregular cycles, absent periods, light or heavy bleeds, endometriosis, PCOS, anovulation, IVF success ~ Digestive complaints: constipation, diarrhoea, pain, bloating, IBS, SIBO...
~ Immune system: cough, cold, flu, hayfever, sinusitis...
~ Stress, anxiety, sleep, mood disorders...
—————
The results of acupuncture truly are outstanding. We are increasingly seeing evidence of its efficacy both clinically, and through trials and research that is constantly being conducted as acupuncture makes its way into mainstream medicine and is accepted by medical specialists worldwide
—————
Have you tried acupuncture? Let us know your experiences in the comments below.
📷 @tedifish

WHAT SEASON ARE YOU IN? ☀️🍁 ❄️ 🍃 The

WHAT SEASON ARE YOU IN? ☀️🍁 ❄️ 🍃
The four phases of our menstrual cycle (menstruation, follicular, ovulation and luteal) reflect the four seasons of the year. We are a microcosm of the macrocosm .
As women we are tremendously cyclical beings. Our emotions, feelings, energy & physical symptoms vary and change with each ‘season’ we are in. These changes are due to normal hormonal fluctuations
.
Once we understand our hormones and these cyclical changes, we gain a much deeper insight and understanding as to why we feel the way we feel right now
.
Why today we can achieve but yesterday we just wanted to go slow. Stop.
.
Why yesterday we could handle anything thrown at us with grace and dignity, yet today we want to curl up in a ball and cry.
.
Once we truly tap in, and truly understand what is normal with our cycles, we can use it to our advantage - do and be as is appropriate for where we are at, rather than forcing ourselves to achieve when we should be resting. Go with the flow of our cycles, rather than fighting & trying so hard
.
Use our cycles us our amazing SUPER POWERS.
I am currently in my luteal or ‘autumn’ 🍁phase, a time to rest, be still, go slow and nourish myself in preparation for my next phase, my menstrual or ‘winter’ ❄️phase
.
With a ‘to do’ list the length of my arm, and a busy head right now, I must admit, I am finding it a bit challenging. But it’s about knowing that it is ok if I don’t get everything done right now. It’s also about knowing not to plan to do a million things in winter, as this is the time to go slow, hibernate, go inward and rest. .
Trust the process. Trust your body. Listen to it whisper or it will start shouting. .
I would love to know what season you are in right now, and how are you feeling? Are we in synch? Use ☀️ 🍁❄️ 🍃
.
📸 @pcos_to_wellness

GLUTEN & FERTILITY || Whilst there are numerous re

GLUTEN & FERTILITY || Whilst there are numerous reasons for “unexplained infertility”, it has been found undiagnosed coeliac disease may be the reason for “all cause” infertility in 3.5% of women and “unexplained infertility” in 5.9% of women
.
If you are #ttc PLEASE have your gluten antibodies checked as it may indicate an allergy to gluten
.
But even if you don’t have antibodies or coeliac disease, gluten sensitivity or intolerance is also problematic
.
Gluten allergy (coeliac) intolerance or sensitivity are all associated with leaky gut and inflammatory bowel which is linked to miscarriages and fertility issues
.
.
Pic 1 📸 & inspo @fertility_queen_dr_burmeister
.
Pic 2 Naturally gluten free grains- CHOOSE THESE!
.
Pic 3 Gluten containing grains- AVOID THESE!

Just LOVING working from home via Telehealth / Tel

Just LOVING working from home via Telehealth / Telemedicine. So easy! And you’re all telling me you love it too!
Benefits:
- work ready from waist up, jammies & uggies waist down
- no traffic!!!!
- no time wasting!!!
- and even I run on time!
- supps sent to you, no stress
- and don’t worry, Vega testing can be done remotely
.
Do you love it too? Have you tried it?

Follow Me on Instagram

Our Clinic:

The Pagoda Tree
Address: 124 Bridport St, Albert Park VIC
Phone: (03) 9686 7454

Email: hello@mirandamyles.com.au
or reception@thepagodatree.com.au

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HOME
ABOUT
- Miranda
- My Clinic
SERVICES
SHOP
PROGRAMS
BLOG
CONTACT
- Book Appointment

HOME
ABOUT
- Miranda
- My Clinic
SERVICES
SHOP
PROGRAMS
BLOG
CONTACT
- Book Appointment

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Dr Miranda Myles, The Contemporary Conceptionist & Modern Mamma. Miranda specialises in Naturopathy & Acupuncture, transforming health & hormones, creating fertility & family with new approaches to conception.

LOCATION

124 Bridport St, Albert Park VIC (03) 9686 7454

hello@mirandamyles.com.au

Contact

INSTAGRAM

From my family to yours . How does anyone get a go

From my family to yours
.
How does anyone get a good “family” shot though?

So excited to be offering pre and post IVF acupunc

So excited to be offering pre and post IVF acupuncture to @fertility_queen_dr_burmeister patients at No. 1 Fertility Emerald City
.
When undertaking IVF, receiving acupuncture immediately prior to and after an embryo transfer may increase the chances of implantation. Acupuncture aims to relax the uterus at the time of transfer if undertaken at the correct time- ideally within a 24 hour period. At No 1 Fertility, I will be treating immediately before and after
.
IVF is of course can be incredibly stressful, overwhelming, and fuelled with such uncertainty. I know, I’ve been there
.
My treatments aim to alleviate the stress experienced right before your transfer to allow your body to relax and feel calm going into your transfer 💕💜
.
If you are currently undergoing IVF and a transfer with Dr Lynn tomorrow, be sure to call Emerald City to book in your treatment 💕💜

Acupuncture is one of the oldest health care syste

Acupuncture is one of the oldest health care systems in the world- it’s origins can be traced back 3000 years 👏The fundamental concept of Traditional Chinese Medicine and acupuncture is that our health is the result of a harmonious balance of the body's "yin" and "yang". Our body's life force, vitality, energy, or "Qi" (“chee) flows throughout meridians (channels/energy pathways) and is accessible via 361 acupuncture points. The insertion of really fine needles (pins) into these points along the meridians, clears energy blockages and encourages the normal flow of Qi throughout the body. Acupuncture brings back the body's natural balance.
✨Acupuncture is a beautiful treatment that doesn’t require the patient to do anything except relax
📌Acupuncture need not be painful. I am known as a very gentle needler
🌸Acupuncture is useful in the management of:
~ Pain relief
~ Headache and migraine relief
~ Symptoms associated with fertility and pregnancy health
~ Period problems: pain, irregular cycles, absent periods, light or heavy bleeds, endometriosis, PCOS, anovulation, IVF success ~ Digestive complaints: constipation, diarrhoea, pain, bloating, IBS, SIBO...
~ Immune system: cough, cold, flu, hayfever, sinusitis...
~ Stress, anxiety, sleep, mood disorders...
—————
The results of acupuncture truly are outstanding. We are increasingly seeing evidence of its efficacy both clinically, and through trials and research that is constantly being conducted as acupuncture makes its way into mainstream medicine and is accepted by medical specialists worldwide
—————
Have you tried acupuncture? Let us know your experiences in the comments below.
📷 @tedifish

WHAT SEASON ARE YOU IN? ☀️🍁 ❄️ 🍃 The

WHAT SEASON ARE YOU IN? ☀️🍁 ❄️ 🍃
The four phases of our menstrual cycle (menstruation, follicular, ovulation and luteal) reflect the four seasons of the year. We are a microcosm of the macrocosm .
As women we are tremendously cyclical beings. Our emotions, feelings, energy & physical symptoms vary and change with each ‘season’ we are in. These changes are due to normal hormonal fluctuations
.
Once we understand our hormones and these cyclical changes, we gain a much deeper insight and understanding as to why we feel the way we feel right now
.
Why today we can achieve but yesterday we just wanted to go slow. Stop.
.
Why yesterday we could handle anything thrown at us with grace and dignity, yet today we want to curl up in a ball and cry.
.
Once we truly tap in, and truly understand what is normal with our cycles, we can use it to our advantage - do and be as is appropriate for where we are at, rather than forcing ourselves to achieve when we should be resting. Go with the flow of our cycles, rather than fighting & trying so hard
.
Use our cycles us our amazing SUPER POWERS.
I am currently in my luteal or ‘autumn’ 🍁phase, a time to rest, be still, go slow and nourish myself in preparation for my next phase, my menstrual or ‘winter’ ❄️phase
.
With a ‘to do’ list the length of my arm, and a busy head right now, I must admit, I am finding it a bit challenging. But it’s about knowing that it is ok if I don’t get everything done right now. It’s also about knowing not to plan to do a million things in winter, as this is the time to go slow, hibernate, go inward and rest. .
Trust the process. Trust your body. Listen to it whisper or it will start shouting. .
I would love to know what season you are in right now, and how are you feeling? Are we in synch? Use ☀️ 🍁❄️ 🍃
.
📸 @pcos_to_wellness

GLUTEN & FERTILITY || Whilst there are numerous re

GLUTEN & FERTILITY || Whilst there are numerous reasons for “unexplained infertility”, it has been found undiagnosed coeliac disease may be the reason for “all cause” infertility in 3.5% of women and “unexplained infertility” in 5.9% of women
.
If you are #ttc PLEASE have your gluten antibodies checked as it may indicate an allergy to gluten
.
But even if you don’t have antibodies or coeliac disease, gluten sensitivity or intolerance is also problematic
.
Gluten allergy (coeliac) intolerance or sensitivity are all associated with leaky gut and inflammatory bowel which is linked to miscarriages and fertility issues
.
.
Pic 1 📸 & inspo @fertility_queen_dr_burmeister
.
Pic 2 Naturally gluten free grains- CHOOSE THESE!
.
Pic 3 Gluten containing grains- AVOID THESE!

Just LOVING working from home via Telehealth / Tel

Just LOVING working from home via Telehealth / Telemedicine. So easy! And you’re all telling me you love it too!
Benefits:
- work ready from waist up, jammies & uggies waist down
- no traffic!!!!
- no time wasting!!!
- and even I run on time!
- supps sent to you, no stress
- and don’t worry, Vega testing can be done remotely
.
Do you love it too? Have you tried it?

Follow Me on Instagram

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