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    By Natalie|2023-02-22T19:12:30+00:00February 22, 2023|0 Comments

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    About the Author: Natalie

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    Endo is tricky. It’s not just “bad period pai Endo is tricky. It’s not just “bad period pain.” The most common signs? Period pain (aka dysmenorrhea) and fertility challenges. But here's the catch - not everyone with endo experiences these. Some women don’t even know they have it because their symptoms seem totally unrelated to their cycle. The problem? Endo is still wildly misunderstood, even by doctors. As the New York Times put it: 'Endometriosis] suffers from a branding problem: It falls into the abyss of ‘women’s diseases’ (overlooked), diseases that don’t kill you (unimportant), and menstrual problems (taboo).’ If you’ve been dismissed or told your pain is “normal,” you're not crazy. Your symptoms deserve to be taken seriously. 💡 Save this for your next doctor's visit. Tag someone who needs to see this ⬇️ #drmirandamyles #ttccommunity #explorepage✨ #endowarrior #endo #endometriosis #endoawareness #endoawarenessmonth #endopain #endodiagnosis
    No matter where you are on your fertility journey No matter where you are on your fertility journey - whether you're trying to conceive naturally, preparing for IVF, acupuncture can support you every step of the way. Our team of experienced practitioners at Freyja Health specialize in holistic care, using evidence-based techniques to work on reproductive health, balance hormones, and provide the support needed 🌷 DM me to learn more or visit Freyja Health today 💜 #fertility #ttcjourney #ivf #explorepage✨ #drmirandamyles #integrativenaturopath #trendingreels #ttccommunity #freyjahealth #ivfcommunity #ivfstrongertogether #ivfgotthis
    Struggling with Histamine Intolerance? Your Gut Mi Struggling with Histamine Intolerance? Your Gut Might Be the Key 🦠 Cutting out high-histamine foods like aged meats, cheese, bone broth, and fermented foods isn’t always enough. If you’re still experiencing symptoms like hives, itching, headaches, anxiety, or digestive issues, gut dysbiosis could be the missing piece. Certain gut bacteria can actually produce histamine or inhibit its breakdown, making symptoms persist even after dietary changes. If histamine-rich foods leave you feeling worse, it’s time to address your gut health Ready to get to the root cause? DM me or book an appointment today Love 💜 MM #histamineintolerance #histamine #histaminediet #histamineallergy #histaminegut #daoenzyme #integrativehealth #drmirandamyles #freyjahealth
    Your circadian rhythm isn’t just about sleep - i Your circadian rhythm isn’t just about sleep - it’s like your body’s built-in clock that keeps everything, including your fertility, running smoothly. When it’s out of sync (think late nights, irregular schedules, or too much screen time), melatonin and cortisol get thrown off, which can mess with ovulation and cycle regularity. #drmirandamyles #circadianrhythm #sleepandfertility #sleepcycle #fertility #integrativenaturopath #ttc
    Am I right, or am I right? 💅 Tell me in comme Am I right, or am I right? 💅 Tell me in comments which slide is your favourite? 💜 #explorepage✨ #fertility #memesdaily #drmirandamyles #fertilitymeme #integrativenaturopath
    FOLLOW me @thenaturaldoctor_
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