Are you sinking down the rabbit hole? Buying into the overwhelm of anxiety, stress, not sleeping, can’t concentrate and feeling like you’re losing it? The Anxiety Relief Project is for you.
Easy and accessible, it is a 14-day on-line program to give you simple tips and tools you can use straight away, at home or work, to ease anxiety. Our focus is to send messages of safety & calm to your nervous system to overcome anxiety, uncertainty, worry and fear. So you can breathe, be and become.
We have 3 homes – our earth, our body and our mind.
Take care of them.