PCOS: What is it and what do I do about it?
Symptoms of PCOS tend to begin early in teenage years- acne, hirsuitism, insulin resistance & irregular cycles. To “fix it”, and “regulate their cycles”, many teenagers are then prescribed the pill, investigations are not done, and the condition continues until
Fertility & Household Chemicals Don’t Mix
Our everyday household cleaning products contain harmful chemicals called endocrine disrupting chemicals (EDC’s). These chemicals mimic and antagonise our sex hormones, resulting in menstrual irregularities such as amenorrhea, menorrhagia, endometriosis, PCOS and period pain. EDC’s can affect sperm and egg
Fertility Nutrients When Trying To Conceive
If you are #tryingtoconceive, or preparing for pregnancy this is for you. It is an easy, essential list of "what to eat" now.
12 Top Fertility Foods
“Healthy babies come from healthy parents. Let’s give your baby the best start possible.” Dr Miranda Myles
Fertility, naturally: your pregnancy, your choice, naturally
Have you been trying forever to get pregnant? Are you worried about your fertility? No period after stopping the pill? Do you have endometriosis or PCOS? Have you been told you been told your only option is IVF/ART? Trying for a baby has become increasingly