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Dr Miranda Myles is a Naturopath & Acupuncturist transforming health & hormones, creating fertility & family with new approaches to conception.

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𝘽𝙪𝙘𝙠𝙚𝙩 𝙡𝙤𝙖𝙙𝙨 𝙤 $𝘽𝙪𝙘𝙠𝙚𝙩 𝙡𝙤𝙖𝙙𝙨 𝙤𝙛 𝙖𝙣𝙩𝙞𝙤𝙭𝙞𝙙𝙖𝙣𝙩𝙨. Herbal and nutritional antioxidants. ⁣ For at least 𝟽𝟺 𝙙𝙖𝙮𝙨. ⁣ Because that’s how long spermatogenesis (sperm development) takes. ⁣ ⁣ Now…⁣ The ONLY job of the sperm is to deliver its DNA 🧬 to the egg. The DNA is in the head of the sperm and we want it to be excellent quality. ⁣ BUT, that DNA can be fragmented, broken, fractured. ⁣ ⁣ “DNA fragmentation” refers to the percentage of sperm in a semen sample with fragmented/broken DNA. The higher the DF, the more sperm containing genetic damage. ⁣ ⁣ 0-15% = excellent ⁣ 15-20% = good ⁣ 20-25% = fair⁣ > 25% = poor ⁣ ⁣ Research indicates sperm DNA damage is associated with early pregnancy loss. In one study on IVF patients, couples were significantly more likely to experience early pregnancy with higher levels of sperm DNA fragmentation. It was concluded “high sperm DNA fragmentation can compromise ‘embryo viability,’ resulting in pregnancy loss.”⁣ https://doi.org/10.1093/humrep/del251⁣ ⁣ Another study also related higher DF with 𝘦𝘢𝘳𝘭𝘺 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 𝘭𝘰𝘴𝘴. ⁣ https://doi.org/10.1016/j.fertnstert.2007.06.018⁣ ⁣ An important note: ⁣ 𝗔 𝘁𝘆𝗽𝗶𝗰𝗮𝗹 𝘀𝗲𝗺𝗲𝗻 𝗮𝗻𝗮𝗹𝘆𝘀𝗶𝘀 𝗱𝗼𝗲𝘀 𝗡𝗢𝗧 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝗗𝗡𝗔 𝗳𝗿𝗮𝗴𝗺𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻! It must be specifically requested on top of the semen analysis 🤯⁣ ⁣ 𝙏𝙝𝙚 𝙜𝙤𝙤𝙙 𝙣𝙚𝙬𝙨 𝙞𝙨, 𝙞𝙩 𝙞𝙨 𝙛𝙞𝙭𝙖𝙗𝙡𝙚. ⁣ ⁣ Love MM 💜$

<img src="https://www.mirandamyles.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="𝘽𝙪𝙘𝙠𝙚𝙩 𝙡𝙤𝙖𝙙𝙨 𝙤𝙛 𝙖𝙣𝙩𝙞𝙤𝙭𝙞𝙙𝙖𝙣𝙩𝙨. Herbal and nutritional antioxidants. ⁣ For at least 𝟽𝟺 𝙙𝙖𝙮𝙨. ⁣ Because that’s how long spermatogenesis (sperm development) takes. ⁣ ⁣ Now…⁣ The ONLY job of the sperm is to deliver its DNA 🧬 to the egg. The DNA is in the head of the sperm and we want it to be excellent quality. ⁣ BUT, that DNA can be fragmented, broken, fractured. ⁣ ⁣ “DNA fragmentation” refers to the percentage of sperm in a semen sample with fragmented/broken DNA. The higher the DF, the more sperm containing genetic damage. ⁣ ⁣ 0-15% = excellent ⁣ 15-20% = good ⁣ 20-25% = fair⁣ > 25% = poor ⁣ ⁣ Research indicates sperm DNA damage is associated with early pregnancy loss. In one study on IVF patients, couples were significantly more likely to experience early pregnancy with higher levels of sperm DNA fragmentation. It was concluded “high sperm DNA fragmentation can compromise ‘embryo viability,’ resulting in pregnancy loss.”⁣ https://doi.org/10.1093/humrep/del251⁣ ⁣ Another study also related higher DF with 𝘦𝘢𝘳𝘭𝘺 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 𝘭𝘰𝘴𝘴. ⁣ https://doi.org/10.1016/j.fertnstert.2007.06.018⁣ ⁣ An important note: ⁣ 𝗔 𝘁𝘆𝗽𝗶𝗰𝗮𝗹 𝘀𝗲𝗺𝗲𝗻 𝗮𝗻𝗮𝗹𝘆𝘀𝗶𝘀 𝗱𝗼𝗲𝘀 𝗡𝗢𝗧 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝗗𝗡𝗔 𝗳𝗿𝗮𝗴𝗺𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻! It must be specifically requested on top of the semen analysis 🤯⁣ ⁣ 𝙏𝙝𝙚 𝙜𝙤𝙤𝙙 𝙣𝙚𝙬𝙨 𝙞𝙨, 𝙞𝙩 𝙞𝙨 𝙛𝙞𝙭𝙖𝙗𝙡𝙚. ⁣ ⁣ Love MM 💜">

What the heck? What on earth is the (fertility) w

Male fertility has declined significantly over the

<img src="https://www.mirandamyles.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="We want them moving. ⁣ Not around in circles. ⁣ 𝘗𝘳𝘰𝘱𝘦𝘭𝘭𝘪𝘯𝘨 𝘧𝘰𝘳𝘸𝘢𝘳𝘥. ⁣ 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴. ⁣ Swimming 𝙩𝙤𝙬𝙖𝙧𝙙𝙨 𝙩𝙝𝙚 𝙚𝙜𝙜 𝙨𝙤 she can choose him (yup the egg chooses) ⁣ ⁣ According to WHO, the 𝗯𝗲𝗻𝗰𝗵𝗺𝗮𝗿𝗸, the acceptable standard for motility on a semen analysis is: - 𝘮𝘰𝘵𝘪𝘭𝘪𝘵𝘺 > 𝟺𝟶%⁣ - 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴𝘪𝘷𝘦 𝘮𝘰𝘵𝘪𝘭𝘪𝘵𝘺 > 𝟹𝟸% ⁣ ⁣ 𝗜𝗱𝗲𝗮𝗹𝗹𝘆: ⁣ - 𝘮𝘰𝘵𝘪𝘭𝘪𝘵𝘺 > 8𝟶%⁣ - 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴𝘪𝘷𝘦 𝘮𝘰𝘵𝘪𝘭𝘪𝘵𝘺 > 60% ⁣ ⁣ How are your swimmers doing?⁣ ⁣ If they’re asleep on the job, and not meeting these benchmarks, we need to give ‘em a shake up ⁣ 𝘙𝘦𝘢𝘭𝘭𝘺 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵:⁣ - 𝗣𝗿𝗼𝘁𝗲𝗶𝗻, 𝘃𝗶𝘁𝗮𝗺𝗶𝗻 𝗘 & e𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗳𝗮𝘁𝘁𝘆 𝗮𝗰𝗶𝗱𝘀 (EFA’s)- are required for the entire sperm structure. The EFA profile determines the performance of sperm motility and acrosomal reaction and sperm-oocyte fusion (PMID: 32089776) Moreover, sperm DHA content has been positively correlated with sperm motility (doi: 10.1080/01485010151096405) 𝗦𝗲𝗹𝗲𝗻𝗶𝘂𝗺 - flicks the tail ⁣ Selenium supplementation in subfertile men with low selenium status can improve sperm motility and the chance of successful conception (PMID: 9698665) 𝗕 𝘃𝗶𝘁𝗮𝗺𝗶𝗻𝘀, 𝗖𝗼𝗤𝟭𝟬- energy boost ⁣- the nutrients required for citric acid cycle and mitochondrial energy ⁣ Love MM 💜⁣ ⁣">

That baby smell. It’s amazing how quickly we for

How many times a day?

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Our Clinic:

The Pagoda Tree
Address: 124 Bridport St, Albert Park VIC
Phone: (03) 9686 7454

Email: hello@mirandamyles.com.au
or reception@thepagodatree.com.au

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ABOUT ME
MY CLINIC
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SERVICES
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The Anxiety Relief Project
CONTACT
- Book Appointment

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SERVICES
THE DONOR PROJECT
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CONTACT
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Dr Miranda Myles, The Contemporary Conceptionist & Modern Mamma. Miranda specialises in Naturopathy & Acupuncture, transforming health & hormones, creating fertility & family with new approaches to conception.

LOCATION

46 Dundas Place, Albert Park 3206 (03) 9699 4004 hello@thefertileproject.com.au www.thefertileproject.com.au

Contact

INSTAGRAM

𝘽𝙪𝙘𝙠𝙚𝙩 𝙡𝙤𝙖𝙙𝙨 𝙤 $𝘽𝙪𝙘𝙠𝙚𝙩 𝙡𝙤𝙖𝙙𝙨 𝙤𝙛 𝙖𝙣𝙩𝙞𝙤𝙭𝙞𝙙𝙖𝙣𝙩𝙨. Herbal and nutritional antioxidants. ⁣ For at least 𝟽𝟺 𝙙𝙖𝙮𝙨. ⁣ Because that’s how long spermatogenesis (sperm development) takes. ⁣ ⁣ Now…⁣ The ONLY job of the sperm is to deliver its DNA 🧬 to the egg. The DNA is in the head of the sperm and we want it to be excellent quality. ⁣ BUT, that DNA can be fragmented, broken, fractured. ⁣ ⁣ “DNA fragmentation” refers to the percentage of sperm in a semen sample with fragmented/broken DNA. The higher the DF, the more sperm containing genetic damage. ⁣ ⁣ 0-15% = excellent ⁣ 15-20% = good ⁣ 20-25% = fair⁣ > 25% = poor ⁣ ⁣ Research indicates sperm DNA damage is associated with early pregnancy loss. In one study on IVF patients, couples were significantly more likely to experience early pregnancy with higher levels of sperm DNA fragmentation. It was concluded “high sperm DNA fragmentation can compromise ‘embryo viability,’ resulting in pregnancy loss.”⁣ https://doi.org/10.1093/humrep/del251⁣ ⁣ Another study also related higher DF with 𝘦𝘢𝘳𝘭𝘺 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 𝘭𝘰𝘴𝘴. ⁣ https://doi.org/10.1016/j.fertnstert.2007.06.018⁣ ⁣ An important note: ⁣ 𝗔 𝘁𝘆𝗽𝗶𝗰𝗮𝗹 𝘀𝗲𝗺𝗲𝗻 𝗮𝗻𝗮𝗹𝘆𝘀𝗶𝘀 𝗱𝗼𝗲𝘀 𝗡𝗢𝗧 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝗗𝗡𝗔 𝗳𝗿𝗮𝗴𝗺𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻! It must be specifically requested on top of the semen analysis 🤯⁣ ⁣ 𝙏𝙝𝙚 𝙜𝙤𝙤𝙙 𝙣𝙚𝙬𝙨 𝙞𝙨, 𝙞𝙩 𝙞𝙨 𝙛𝙞𝙭𝙖𝙗𝙡𝙚. ⁣ ⁣ Love MM 💜$

<img src="https://www.mirandamyles.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="𝘽𝙪𝙘𝙠𝙚𝙩 𝙡𝙤𝙖𝙙𝙨 𝙤𝙛 𝙖𝙣𝙩𝙞𝙤𝙭𝙞𝙙𝙖𝙣𝙩𝙨. Herbal and nutritional antioxidants. ⁣ For at least 𝟽𝟺 𝙙𝙖𝙮𝙨. ⁣ Because that’s how long spermatogenesis (sperm development) takes. ⁣ ⁣ Now…⁣ The ONLY job of the sperm is to deliver its DNA 🧬 to the egg. The DNA is in the head of the sperm and we want it to be excellent quality. ⁣ BUT, that DNA can be fragmented, broken, fractured. ⁣ ⁣ “DNA fragmentation” refers to the percentage of sperm in a semen sample with fragmented/broken DNA. The higher the DF, the more sperm containing genetic damage. ⁣ ⁣ 0-15% = excellent ⁣ 15-20% = good ⁣ 20-25% = fair⁣ > 25% = poor ⁣ ⁣ Research indicates sperm DNA damage is associated with early pregnancy loss. In one study on IVF patients, couples were significantly more likely to experience early pregnancy with higher levels of sperm DNA fragmentation. It was concluded “high sperm DNA fragmentation can compromise ‘embryo viability,’ resulting in pregnancy loss.”⁣ https://doi.org/10.1093/humrep/del251⁣ ⁣ Another study also related higher DF with 𝘦𝘢𝘳𝘭𝘺 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 𝘭𝘰𝘴𝘴. ⁣ https://doi.org/10.1016/j.fertnstert.2007.06.018⁣ ⁣ An important note: ⁣ 𝗔 𝘁𝘆𝗽𝗶𝗰𝗮𝗹 𝘀𝗲𝗺𝗲𝗻 𝗮𝗻𝗮𝗹𝘆𝘀𝗶𝘀 𝗱𝗼𝗲𝘀 𝗡𝗢𝗧 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝗗𝗡𝗔 𝗳𝗿𝗮𝗴𝗺𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻! It must be specifically requested on top of the semen analysis 🤯⁣ ⁣ 𝙏𝙝𝙚 𝙜𝙤𝙤𝙙 𝙣𝙚𝙬𝙨 𝙞𝙨, 𝙞𝙩 𝙞𝙨 𝙛𝙞𝙭𝙖𝙗𝙡𝙚. ⁣ ⁣ Love MM 💜">

What the heck? What on earth is the (fertility) w

Male fertility has declined significantly over the

<img src="https://www.mirandamyles.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="We want them moving. ⁣ Not around in circles. ⁣ 𝘗𝘳𝘰𝘱𝘦𝘭𝘭𝘪𝘯𝘨 𝘧𝘰𝘳𝘸𝘢𝘳𝘥. ⁣ 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴. ⁣ Swimming 𝙩𝙤𝙬𝙖𝙧𝙙𝙨 𝙩𝙝𝙚 𝙚𝙜𝙜 𝙨𝙤 she can choose him (yup the egg chooses) ⁣ ⁣ According to WHO, the 𝗯𝗲𝗻𝗰𝗵𝗺𝗮𝗿𝗸, the acceptable standard for motility on a semen analysis is: - 𝘮𝘰𝘵𝘪𝘭𝘪𝘵𝘺 > 𝟺𝟶%⁣ - 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴𝘪𝘷𝘦 𝘮𝘰𝘵𝘪𝘭𝘪𝘵𝘺 > 𝟹𝟸% ⁣ ⁣ 𝗜𝗱𝗲𝗮𝗹𝗹𝘆: ⁣ - 𝘮𝘰𝘵𝘪𝘭𝘪𝘵𝘺 > 8𝟶%⁣ - 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴𝘪𝘷𝘦 𝘮𝘰𝘵𝘪𝘭𝘪𝘵𝘺 > 60% ⁣ ⁣ How are your swimmers doing?⁣ ⁣ If they’re asleep on the job, and not meeting these benchmarks, we need to give ‘em a shake up ⁣ 𝘙𝘦𝘢𝘭𝘭𝘺 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵:⁣ - 𝗣𝗿𝗼𝘁𝗲𝗶𝗻, 𝘃𝗶𝘁𝗮𝗺𝗶𝗻 𝗘 & e𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗳𝗮𝘁𝘁𝘆 𝗮𝗰𝗶𝗱𝘀 (EFA’s)- are required for the entire sperm structure. The EFA profile determines the performance of sperm motility and acrosomal reaction and sperm-oocyte fusion (PMID: 32089776) Moreover, sperm DHA content has been positively correlated with sperm motility (doi: 10.1080/01485010151096405) 𝗦𝗲𝗹𝗲𝗻𝗶𝘂𝗺 - flicks the tail ⁣ Selenium supplementation in subfertile men with low selenium status can improve sperm motility and the chance of successful conception (PMID: 9698665) 𝗕 𝘃𝗶𝘁𝗮𝗺𝗶𝗻𝘀, 𝗖𝗼𝗤𝟭𝟬- energy boost ⁣- the nutrients required for citric acid cycle and mitochondrial energy ⁣ Love MM 💜⁣ ⁣">

That baby smell. It’s amazing how quickly we for

How many times a day?

Follow Me on Instagram