Perfecting Perimenopause Masterclass – August 1st 2023


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Join me on a LIVE to talk all things perimenopause.

Tuesday 1st August @ 7pm  

Turning ordinary women into superheroes, one mood swing at a time (or one dry vagina at a time)


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Perimenopause: when finding your keys is easier than finding your libido, or maybe you’ve lost both.

You’re 40, your periods are heavier than normal, or longer, or lighter, or shorter…you’re PMS-ing like a teenager.

You’re 45, you’re exhausted, emotional, your weight is not shifting like it used to…you’re a busy mum. Surely it’s just that. 

You’re 49 you cannot remember when your last period was, you can’t sleep, everything is dry & foggy, you don’t feel like you, oh and what libido?

Are you fearing this is how it is going to be?

Or maybe you don’t really know what to expect, or even when it starts. 

It is possible to perfect your peri without HRT, the mirena, zoloft or a hysterectomy. 

This speciality Masterclass will teach you everything you need to know to confidently navigate perimenopause for a graceful transition into menopause. 

Together, we’re rewriting the narrative around perimenopause and showing the world that we’re fabulous, fierce, and unstoppable—hormones be damned!


What we’ll cover:

  • Demystify the 3 phases of pre, peri & meno
  • Remove the dread of perimenopause
  • Identify the signs and symptoms
  • Learn what you didn’t realise you didn’t know about peri
  • Understand the natural hormonal changes
  • Recognise the impact of gut health on our hormones
  • Connect sluggish thyroid, adrenal stress & peri
  • Manage the symptoms naturally




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